This is an mp3 recording of Celia reading the Meditation.
This is a first effort with a new digital recorder, so please excuse the noises at the beginning. Also, the bird family just wanted to join in and be part of the energy, so I hope you don't mind the bird sound effects, they were purely unintentional!
Please don't play this meditation while driving a car or doing anything that requires focus and concentration, it was designed to induce deep relaxation.
Thank you to Kauwila for the background music.